Personal Training

Today's an exciting milestone for me. I'm hoping to make a big change in my appearance (unrealistic perhaps) and begin work with a personal trainer.

My goal is to gain 25 of muscle in 3 months. Too much? Not likely? Well if nothing else I'd like to become the beef cake version of ME. Ok, so maybe that's still skinny, but improvement is what I'm looking for. Most of all I'd like to learn how to use weights...all I've ever done is swim; I'm clueless when it comes to weight training. I'm hoping this program will help me with that deficiency.

Wish me luck, I start today at 7pm.

Too skinny?

Ok, so nearly everyone at work thinks I'm too skinny.

I recently started this new low-fat diet and I'm getting leaner, but not really building any mass. I bought some protein shake mix to help my body build muscle, but I don't think swimming is the best way to bulk-up. Soooo, my plan is to get a personal trainer and hopefully consult a dietitian so I can start to gain some GOOD weight.