Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Monday, August 27, 2007

Too skinny?

Ok, so nearly everyone at work thinks I'm too skinny.

I recently started this new low-fat diet and I'm getting leaner, but not really building any mass. I bought some protein shake mix to help my body build muscle, but I don't think swimming is the best way to bulk-up. Soooo, my plan is to get a personal trainer and hopefully consult a dietitian so I can start to gain some GOOD weight.